Brain Health: Simple Tools for Clear Thinking—Part 1

Wednesday June 10, 2015 6-7 pm

12629 116th Ave NE Kirkland, WA 98034

Call Sandra Cook at 206-962-0707 to register.

This talk is sponsored by Aegis of Kirkland, so it is free for you!

I hope to see you there!

Dementia - How to Work with a Person Throughout the Disease Process: Strategies to Reduce Behavior Issues, Empower & Promote Involvement in Life

Wednesday May the 27th 3:00 to 5:00 P.M.

This talk is for the public and will be held at Mirabella's Lakeview Dining Room
116 Fairview Avenue North Seattle, WA 98109

Complimentary parking is available.
The event is complimentary
Light hors d’oeuvres will be served

Space is limited.  Please call 206-254-1441 to reserve your seat!

For directions, please visit www.MirabellaRetirement.org/seattle/map.htm

Senior Moments: Are They Normal Aging or Alzheimer’s?

What is normal aging and what signals a disease?  In this talk Dr. Tornatore will outline the changes you can expect to happen naturally as you age.  You will also learn to identify the most common signs of memory problems caused by diseases such as Alzheimer’s.  There will be plenty of time for your questions.  

Come to this free talk April 15th, at 6pm at Aegis 10605 NE 185th Street, Bothell, WA 98011

Come take your mind off taxes! 

This talk is sponsored by Aegis.  Please RSVP to 425-487-3245 or bot.con@aegisliving.com 

Easy tools to reduce your, and your clients' stress

Do your clients come in wanting quick ways to reduce their stress? Do you feel stressed out? Are you looking for simple, everyday ways to lower your levels of stress?

In this presentation, Jane Tornatore, PhD, LMFT will present 10 simple tools to help us, and our clients, reduce anxiety. We can reduce our stress through using methods that calm our body or our mind. Dr. Tornatore will share tips for using both. Come ready to leave more relaxed than when you walked into the meeting!

April 3, 9:30-11am at Vios Cafe 6504 20th Ave Ne, Seattle

Adult Daughters Caring for Their Mothers Group

Adult Daughters Caring for Their Mothers Group

Wednesdays 4-5:30pm Free

The first Wednesday of every month, except August. 

The mother-daughter relationship is a special bond but there are often strong, complicated emotions underlying the ties. Join Carin Mack, MSW and me in this support group to address the issues that can arise that are unique to this caregiving role. This group is open to all women who are involved in providing support for their mothers in their homes, in facilities, or long distance.

Call the Greenwood Senior Center at 206-297-0875 to register or socialwkr@earthlink.net.

Brain Health: Simple Tools for Clear Thinking

These workshops are designed to give you easy tools you can use in your everyday life to keep your brain active. Dr. Tornatore will explain why everyone experiences "senior moments" and what to do about them. Participants learn easy ways to improve their memories and keep their minds active to reduce the risk of Alzheimer's. Much of the workshop will involve participation in brain-strengthening activities.

Northwest Hospital and Medical Center

www:nwhospital.org

January 29, 2015 1-2:30 pm

April 16, 2015  1-2:30 pm

July 23, 2015   1-2:30 pm

October 15, 2015 1-2:30 pm 

Cost is $20 for 90 minutes and $25 for 2 hours. Call 206-368-1564 to reserve your seat.

Brain Health - Boost Your Mental Vitality

In this series of 3 presentations, Dr. Tornatore provides simple techniques you can use in your daily life to help maintain the health of your brain.  You will learn how memory works and how memory changes as we age. You will practice easy ways to improve your memory and keep your mind active to reduce the risk of Alzheimer’s. The workshops will involve participation in activities designed to exercise your brain.  Come prepared with your questions about brain aging and memories. Many people leave Dr. Tornatore’s talks feeling relieved and hopeful. 

·         Take home tools to remember new information

·         Discover how to easily help your brain be as healthy as possible

·         Learn why you’re experiencing senior moments and what you can do about it

·         Leave with simple, effective tools to reduce your stress

Simple Tools for Clear Thinking                    

Wednesday, Sept 10, 2014   2:00 – 3:00 PM

Easy, Everyday Tips to Boost Your Brain Health & Mental Vitality

Wednesday, Oct 8, 2014   2:00 – 3:00 PM

Stress Reduction for Brain Health

Wednesday, Nov 12, 2014   6:00 -7:00PM

Free to the public.

Sponsored by Exeter House 720 Seneca St, Seattle, WA 98101  

Space is limited. Please RSVP call 206-215-1398

 

Brain Health: Simple Tools for Clear Thinking

These workshops are designed to give you easy tools you can use in your everyday life to keep your brain active. Dr. Tornatore will explain why everyone experiences "senior moments" and what to do about them. Participants learn easy ways to improve their memories and keep their minds active to reduce the risk of Alzheimer's. Much of the workshop will involve participation in brain-strengthening activities.

Northwest Hospital and Medical Center

www:nwhospital.org

October 9, 1-2:30 pm

November 6, 6-8 pm

December 11 1-2:30-- Stress Free Living

Cost is $20 for 90 minutes and $25 for 2 hours. Call 206-368-1564 to reserve your seat.