Do your clients come in wanting quick ways to reduce their stress? Do you feel stressed out? Are you looking for simple, everyday ways to lower your levels of stress?
In this presentation, Jane Tornatore, PhD, LMFT will present 10 simple tools to help us, and our clients, reduce anxiety. We can reduce our stress through using methods that calm our body or our mind. Dr. Tornatore will share tips for using both. Come ready to leave more relaxed than when you walked into the meeting!April 3, 9:30-11am at Vios Cafe 6504 20th Ave Ne, Seattle
Posts
